sardines
Fried eggs topped with a sardine, lemon and parsley salad with crispy capers. This recipe is a simple yet delicious (and healthy!!) way to enjoy sardines for breakfast or brunch. The rich, umami flavor of the sardines is complemented by the crispy, bright, briny taste of fried capers, the fresh,...
Sardine Avocado Toast. Whole wheat bread toasted and spread with smashed avocado, sardines in olive oil and chili crisp. This is a tinned fish lover’s dream avocado toast! Elevate your lunch (or breakfast) with this hearty, briny, umami-rich toast that is packed with protein, omega-3s, calcium, and vitamin D. The...
Toasted whole wheat bread topped with thinly sliced cheddar, arugula, sardines, red onion, capers, more cheddar and then toasted until the cheese is melted, lightly browned and bubbly. This open-faced sardine melt is a fun and delicious twist on the classic tuna melt sandwich. Sardines – either you love them...