Posts filed under: White Fish

Blackened Cod

Blackened Cod. Cod loin rubbed in blackening seasoning then pan fried and served with a spring salad, avocado crema, queso fresco and lots of lime wedges. This light fish dinner is packed with flavor, nutrition and freshness. And, it takes just 20 minutes to pull together. Spring is looking pretty...

Blackened Mahi Mahi

Blackened Mahi Mahi with Guacamole. Mahi mahi fillets coated in blackening seasoning then pan fried in butter until crispy on the outside and tender and flaky on the inside.  The blackened fillets are topped with a simple creamy and cooling guacamole. This blackened mahi dish was inspired by the many,...

Pan Fried Monkfish

  Pan Fried Monkfish. Monkfish fillets sauteed in olive oil and butter with smashed whole garlic cloves and lemon slices. This is a simple, foolproof fish dinner that comes together in minutes. WHAT IS MONKFISH? Monkfish (image below) is a firm, meaty, mild flavored and slighty sweet tasting fish. It...

Monkfish Curry

Monkfish Curry. Pan fried monkfish in a beautiful and creamy coconut milk and Thai red curry paste sauce with asparagus, snow peas and baby bella mushrooms. This mild curry dish is best served over Jasmine rice with lots of herby cilantro and lime wedges. If you love fish curries, you...

Baked Fish Bites

Baked Fish Bites. Nuggets of fresh cod fish breaded in Italian seasoned panko crumbs then baked until crispy and golden brown. A kid favorite! And a healthier alternative to fish sticks. Also, these fish bites make a great appetizer for adults, paired with your favorite local beer. Fish sticks. Fish...

Black Sea Bass with Garden Salsa

Grilled Black Sea Bass Recipe with Garden Salsa. An easy summer recipe for cumin and garlic spiced black sea bass with a colorful tomato salsa. How gorgeous and summery does this look? Have you ever had black sea bass? Black sea bass is a mild, lean, white fish with a...

Pan Fried Fish Tacos

Pan Fried Fish Tacos. Cumin-spiced cod pan fried then added to tortillas with guacamole, baby greens, cotija cheese, cilantro and scallions. The perfect pan fried fish taco recipe for spring – look at all that green! Just add a margarita.  These easy fish tacos are fresh, bright and packed with...

Best Fish Sandwich

Best Fish Sandwich. Oven-fried panko crusted haddock topped with cheddar cheese on a brioche bun with crunchy lettuce, creamy tartar sauce and bread and butter pickles. This is basically a filet-o-fish, but soooo much better than the filet-o-fish we all know. This fish sandwich is perfect for weeknight dinners. Serve...

Sheet Pan Teriyaki Baked Striped Bass with Broccoli

  Sheet Pan Teriyaki Baked Striped Bass with Broccoli. Pacifico striped bass filets, broccoli and red onion with a quick homemade teriyaki sauce baked together on a sheet pan and served alongside brown rice and lime wedges. This simple sheet pan dinner is ready in 20 minutes and is guaranteed...

Cracker Crusted Baked Cod

  Cracker Crusted Baked Cod. Fresh wild Atlantic cod topped with a butter cracker, dill and lemon crust and baked until the fish is flaky and the crust is golden brown.  This is an easy, quick and simple dinner that the whole family will love – perfect for busy back-to-school...
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