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Jenny Shea Rawn
  • Home
  • Recipes
    • Crab
    • Lobster
    • Mussels, Oysters, Clams
    • Salmon & Fatty Fish
    • Scallops
    • Seacuterie Boards
    • Seaweed/Kelp
    • Shrimp
    • Squid
    • Swordfish
    • Tinned Fish & Tinned Shellfish
    • Tuna
    • White Fish
    • Whole Fish
    • Non Seafood
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Shaw’s

  • Shaw’s

Shaw’s

  • by Jenny Shea Rawn MS, MPH, RD
  • April 4, 2018
  • 0

Jenny Shea Rawn MS, MPH, RD

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MY COOKBOOKS

New England Kids Cookbook
Tasty Favorites for Young Chefs now available!
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Nourishing Seafood Recipes for Everyday Cooking is available!
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September 15th … it’s our pub day!! 🥹📚✨ New Engla September 15th … it’s our pub day!! 🥹📚✨ New England Kids Cookbook is officially out in the world TODAY! Find it in your local bookstores and boutiques throughout New England, on Amazon, Target, Walmart and more. If you don’t see the book in your local store, ask them to bring it in! What started as an idea (Lexi’s idea around the age of 6!) turned into field trips, recipe testing, lots of cooking (and messes!), and so many special memories together. And now we get to share it with all of you. We hope you love it. We hope this book inspires lots of little chefs to get into the kitchen, try something new, and make some delicious memories along the way. Happy pub day to us, Lexi! We did it! 🥹❤️ #mainelife #maineauthors #newenglandkidscookbook
✨14✨ Just yesterday, but also a lifetime ago. ♥️♥ ✨14✨ Just yesterday, but also a lifetime ago. ♥️♥️
Our first recreational lobstering season is coming Our first recreational lobstering season is coming to an end. We’re pulling our traps this weekend, so soaking up a few of these last early mornings on the water. We’ve learned a lot, gained a new appreciation for all things lobstering and made some pretty special memories along the way. Already looking forward to next season. Just not the long winter in between now and then 😜. #mainelife #mainelobster #boothbayharbor
LDW 🇺🇸🇺🇸🇺🇸☀️ #mainelife #boothbaymaine #newenglan LDW 🇺🇸🇺🇸🇺🇸☀️ #mainelife #boothbaymaine #newenglandliving
August in Maine. Squeezed in as much summer as we August in Maine. Squeezed in as much summer as we possibly could. Ready for routine, but not ready to let these summer days go quite yet. Back to school tomorrow. 🥹 #mainelife #boothbaymaine #newenglandlife
Three years ago today, the four of us packed up ou Three years ago today, the four of us packed up our life on Cape Cod and moved to Maine. 🤍 It was exciting and scary and definitely a leap of faith. We left behind a place we loved and a great life we had built for a new adventure. Three years later, I’m grateful we took that leap. Maine has given us so much. A slower pace, more time in the great outdoors, new adventures and a place that is starting to feel like home. Will we be here forever? Only time will tell, but we are soaking up this Maine chapter. Pretty cool to think about how one little hike sealed the deal for us and set it all in motion. That little hike remains our favorite to this day.🌲 #mainelife #boothbaymaine #hikinginmaine
September 15th … it’s our pub day!! 🥹📚✨ New Engla September 15th … it’s our pub day!! 🥹📚✨ New England Kids Cookbook is officially out in the world TODAY! Find it in your local bookstores and boutiques throughout New England, on Amazon, Target, Walmart and more. If you don’t see the book in your local store, ask them to bring it in! What started as an idea (Lexi’s idea around the age of 6!) turned into field trips, recipe testing, lots of cooking (and messes!), and so many special memories together. And now we get to share it with all of you. We hope you love it. We hope this book inspires lots of little chefs to get into the kitchen, try something new, and make some delicious memories along the way. Happy pub day to us, Lexi! We did it! 🥹❤️ #mainelife #maineauthors #newenglandkidscookbook
✨14✨ Just yesterday, but also a lifetime ago. ♥️♥ ✨14✨ Just yesterday, but also a lifetime ago. ♥️♥️
Our first recreational lobstering season is coming Our first recreational lobstering season is coming to an end. We’re pulling our traps this weekend, so soaking up a few of these last early mornings on the water. We’ve learned a lot, gained a new appreciation for all things lobstering and made some pretty special memories along the way. Already looking forward to next season. Just not the long winter in between now and then 😜. #mainelife #mainelobster #boothbayharbor
LDW 🇺🇸🇺🇸🇺🇸☀️ #mainelife #boothbaymaine #newenglan LDW 🇺🇸🇺🇸🇺🇸☀️ #mainelife #boothbaymaine #newenglandliving
August in Maine. Squeezed in as much summer as we August in Maine. Squeezed in as much summer as we possibly could. Ready for routine, but not ready to let these summer days go quite yet. Back to school tomorrow. 🥹 #mainelife #boothbaymaine #newenglandlife
Three years ago today, the four of us packed up ou Three years ago today, the four of us packed up our life on Cape Cod and moved to Maine. 🤍 It was exciting and scary and definitely a leap of faith. We left behind a place we loved and a great life we had built for a new adventure. Three years later, I’m grateful we took that leap. Maine has given us so much. A slower pace, more time in the great outdoors, new adventures and a place that is starting to feel like home. Will we be here forever? Only time will tell, but we are soaking up this Maine chapter. Pretty cool to think about how one little hike sealed the deal for us and set it all in motion. That little hike remains our favorite to this day.🌲 #mainelife #boothbaymaine #hikinginmaine
🌊☀️Hanging on to summer with one hand … sometimes 🌊☀️Hanging on to summer with one hand … sometimes two. #mainelife #damariscottariver #boothbaymaine
Lexi and I opened our author copies of the ✨New En Lexi and I opened our author copies of the ✨New England Kids Cookbook✨ for the very first time. After years of concepting, recipe testing, photographing, writing and dreaming, it’s hard to believe we’re finally holding it in our hands. This book is filled with recipes inspired by New England, but more importantly, it’s about helping kids build confidence in the kitchen and create memories with the people they love. ✨New England Kids Cookbook✨ is coming to a bookstore near you on September 15. Or preorder on Amazon, the link is in my bio. Thank you to everyone who has encouraged us along the way. Your support has meant so much to us.♥️ #newenglandkidscookbook #mainelife #authorofinstagram
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