This grilled blackened grouper with avocado crema is robust in flavor, absolutely delicious and comes together in mere minutes. The grouper is tender on the inside with a beautiful blackened crust on the outside that has just the right amount of spice. We serve the grouper with a creamy,...
Massaged Tuscan kale (also known as lacinato or dinosaur kale) tossed with wild blueberries, avocado, salted pumpkin seeds and grated parmesan topped with simply grilled salmon and a wild blueberry vinaigrette. This delicious, flavorful and brain-health promoting meal is everything you’d want in a summer salad. Serve it for...
Kale, white beans, red onion and chopped fresh dill tossed with a tangy red wine vinaigrette. You’ll love this fresh, nourishing and filling kale and white bean salad. It’s the perfect addition to any summer cookout! Kale is a nutrient powerhouse, and rightfully so. It is rich in vitamins C...
Bite-sized pieces of salmon tossed in olive oil, salt, black pepper and garlic powder, then air fried to perfection and sprinkled with sea salt, lemon zest and fresh parsley. If you’re looking for a quick and flavorful way to enjoy salmon, look no further than these salmon nuggets (salmon bites,...
Salted PB&J Smoothie. Also known as our favorite wild blueberry smoothie! Frozen wild blues, soy or oat milk, yogurt, frozen banana, peanut butter and oats are blended up into a creamy dreamy smoothie. That smoothie is then topped with crushed salted peanuts and more wild blues. Sweet, creamy, jammy and...
Baked Portobello Fries. Sliced portobello mushrooms coated in olive oil, Parmesan cheese, cornstarch, Italian seasoning, garlic powder, salt and pepper then baked in the oven until crispy and delicious. These easy portobello fries are packed with umami — and are positively addictive! Serve them as a fun appetizer or veggie-forward...
Soy Ginger Grilled Whole Black Sea Bass. Black sea bass is briefly marinated in soy sauce, lime juice, honey, sesame oil, fish sauce, ginger and garlic then grilled until flaky for an incredibly tender and flavorful fish dinner. This whole grilled fish makes a stunning presentation for any special occasion,...
New England butter clams steamed with garlic and white wine then tossed with fettuccine. This simple, fresh and elegant seafood pasta is ready in 15 minutes and is the perfect dinner to show off local seafood. This post is brought to you as part of the Massachusetts Seafood Ambassador...
Apple Pie Overnight Oats. Cinnamon and honey glazed apples tossed with oats, milk and chia seeds then topped with vanilla yogurt, toasted walnuts and a generous drizzle of honey. This spiced breakfast is packed with all the fall flavors – and rich in fiber, protein and healthy fats to...
Grilled bluefish topped with slaw, guacamole, pickled onions, jalapeno and sour cream stuffed into scoop-sized tortilla chips. These light fish taco bites are flavorful, fun and crowd pleasing – perfect for a party! What ingredients do you need for these bluefish taco bites? bluefish fillet neutral cooking oil lime...