All posts by: Jenny Shea Rawn MS, MPH, RD

Grilled Oysters with Garlic Butter

Grilled oysters with garlic butter. Shucked oysters topped with a garlicky herb butter and served with lemon wedges. This is a savory, briny and insanely delicious appetizer. It’s also a great way to serve oysters to oyster novices as well as those who are not ready to make the jump...

Lobster Tacos

Lobster Tacos. Flour tortillas topped with smashed avocado, red cabbage, fresh corn, buttery sweet lobster meat, pickled red onion and cilantro. These seafood tacos are fresh and crisp and packed with lobster goodness. We go through tons of flour tortillas over here. My six year old puts whatever I’ve made...

Black Sea Bass with Garden Salsa

Grilled Black Sea Bass Recipe with Garden Salsa. An easy summer recipe for cumin and garlic spiced black sea bass with a colorful tomato salsa. How gorgeous and summery does this look? Have you ever had black sea bass? Black sea bass is a mild, lean, white fish with a...

Salmon Bites

Salmon Bites. Ginger soy sesame marinated tender chunks of salmon filet grilled to juicy perfection. Perfect for feeding a crowd! Also, this recipe is one of the best for converting non-fish lovers into fish fans. I mean, how could anyone resist that glaze?! This salmon bites recipe came about one...

Seared Scallop Salad

Seared Scallop Salad with Corn, Avocado and Herbs. Seared scallops sit a top a sweet corn, creamy avocado and fresh herb salad all topped with crunchy chickpeas. This is the perfect salad to celebrate fresh corn, fresh seafood and all things summer. {This recipe was first published on May 23rd,...

Grilled Shrimp Lettuce Wraps

Grilled Shrimp Lettuce Wraps. Grilled shrimp, fresh corn, fresh herbs and feta cheese served in bibb lettuce leaves. These shrimp lettuce cups are summery, flavor packed and a crowd pleaser. Are you as excited about the fresh corn-on-the-cob as I am? I can’t get enough of the sweet summer corn...

Open Faced Tuna Melt

Open faced tuna melt. Whole grain bread topped with arugula, sliced summer tomato, albacore tuna in olive oil, thick slices of cheddar, lots of freshly ground black pepper, basil and balsamic glaze. Tuna melts are too often forgotten, yet they are one of the easiest and tastiest sandwiches to make....

Shrimp Summer Rolls

Shrimp Summer Rolls with Spicy Peanut Sauce. Rice paper wraps filled with red cabbage, cucumber, carrot, cilantro, Thai basil, mint, crushed peanuts and shrimp – or lobster served with a spicy peanut sauce and lime wedges. This is one dish I could eat every single day. It’s so fresh so...

Caesar Salad Scallop Roll

  Caesar Salad Scallop Roll. Seared scallops stuffed into toasted buns with crispy lettuce, croutons, shaved parmesan and caesar dressing. Scallops – tops the chart for summer seafood. Scallops – either fried, grilled or seared are one of my favorite summertime foods. They remind me of visiting the little clam...

Teriyaki Salmon Kabobs

Teriyaki Salmon Kabobs. No summer grill-out is complete without kabobs! These teriyaki salmon kabobs are packed with flavor, crunch, color and nutrition – and are guaranteed to convert anyone into a salmon lover! Salmon, broccoli and red onion marinated in a quick homemade teriyaki sauce, skewered on kabobs and then grilled...